13 Days to Slow Down, Heal & Discover

Restore balance, explore gently, and reconnect with yourself on this 13-day journey blending cultural discovery with a deeply restorative 7-day Ayurveda wellness reset. Designed for calm travel, natural healing, and meaningful experiences.

13 Days to Slow Down, Heal & Discover

13 Days to Slow Down, Heal & Discover journey is thoughtfully designed for travelers seeking more than just a holiday — a true reset for body and mind. This experience blends gentle cultural exploration with a deeply immersive 7-day Ayurvedic wellness retreat, allowing you to relax, detox, and restore balance naturally. Beginning with coastal relaxation and cultural encounters, the journey gradually transitions into peaceful healing surrounded by nature and ancient heritage. With personalized treatments, nourishing meals, and mindful living practices, every day flows at a calm and supportive pace. You’ll return home refreshed, rebalanced, and deeply renewed — carrying wellness that lasts long beyond the journey.

A Journey of Healing, Culture & Slow Travel

This 13 Days / 12 Nights Sri Lanka experience is thoughtfully designed for travelers who seek more than just a holiday. It blends gentle exploration, authentic culture, and a deeply restorative 7-night Ayurveda retreat, allowing you to return home not only refreshed, but truly rebalanced.

In today’s fast-paced world, stress, fatigue, and imbalance often go unnoticed. Ayurveda — the ancient healing science of Sri Lanka — offers a natural way to reset your body and mind. When combined with Sri Lanka’s serene landscapes, warm hospitality, and rich heritage, it becomes a powerful journey of renewal.

This itinerary begins with coastal relaxation and cultural discovery, then gently transitions you into a peaceful Ayurvedic healing retreat in Sigiriya — surrounded by nature, history, and silence. No rushing, no pressure — just time to heal, explore, and reconnect with yourself.

Why This Experience Is Important for You

  • Helps detox the body, calm the nervous system, and restore energy.
  • Perfect balance between travel and wellness — not too busy, not too slow.
  • Ideal for first-time Ayurveda guests with professional consultations.
  • Supports long-term well-being, better sleep, digestion, and mental clarity.
  • A chance to disconnect from daily stress and reconnect with nature.

Why Choose This Journey

  • Carefully paced itinerary designed for comfort and flow.
  • 7-night authentic Ayurveda retreat in Sigiriya, not a hospital setting.
  • Handpicked locations: beaches, rivers, heritage cities & UNESCO sites.
  • Personalized care, warm service, and meaningful local experiences.
  • Ideal for solo travelers, couples, and wellness-focused explorers.

Swastha Ayupraba Package

Focuses on complete wellness and balance through Ayurveda.

Swastha Health Promote Package

Aimed to combat, prevent and cure pre-stage non-communicable diseases (NCDs).

Part of a Meaningful Journey

Every booking you make with us becomes more than just a holiday—it becomes a lifeline for dogs in need. We are proud to dedicate a portion of every booking to support local dog rescue centers, giving abandoned and rescued dogs a second chance at life. With your support, these innocent souls find food, shelter, medical care, and most importantly, love. Together, we can turn your travel dreams into hope for those who cannot speak for themselves, reminding us that even the smallest act of kindness can change a life forever.

Dog Rescued 1
Dog Rescued 2
Dog Rescued 3
Dog Rescued 4

WHY CHOOSE US?

Not all Ayurvedic experiences are created equal. In a world where wellness has become a trend, we offer something far more profound—an authentic, deeply transformative journey into the heart of Ayurveda, where ancient wisdom meets unparalleled hospitality.

Itinerary

DAY 1

Arrival

Beruwala

Beruwala
Day 1 – Arrival in Sri Lanka | Transfer to Beruwala Journey

Welcome to Sri Lanka

Upon arrival, meet your chauffeur and transfer to the coastal town of Beruwala. Spend the rest of the day relaxing by the beach, recovering from your journey, and enjoying the calm ocean breeze.

Transported by Road

Overnight stay at Occidental Edan Beruwala

Beruwala

Galle

Beruwala
Day 2 – Madu River & Galle Sightseeing

After breakfast, enjoy a scenic drive to Madu River for a peaceful boat safari through mangroves, islands, and birdlife.

Later, visit the historic Galle Fort, a UNESCO World Heritage Site, to explore colonial streets, cafes, and ocean views.

Transported by Road

Overnight stay at Occidental Edan Beruwala

Beruwala

Bentota

Day 5 - Day 3
Day 3 – Bentota

A day at leisure in Bentota, known for its golden beaches and laid-back atmosphere. Optional activities: beach walk or simply unwinding by the pool.

Transported by Road

Overnight stay at Occidental Edan Beruwala

Bentota

Kandy

Day 5 - Day 1
Day 4 – Bentota to Kandy

Travel inland through scenic landscapes to Kandy, the cultural capital of Sri Lanka. En route, enjoy views of rivers, villages, and hills. on the way to Kandy we proceed to Pinnawala Elephant Orphanage.

In the evening, visit the Temple of the Sacred Tooth Relic, one of the most important Buddhist sites in the country.

Transported by Road

Overnight stay at Earl’s Ragent Hotel

Kandy

Sigiriya

Day 9 Normal - Day 1 & 2
Days 5 – Kandy to Sigiriya

After breakfast, journey towards Sigiriya, passing spice gardens and rural villages. This day marks the transition from exploration to healing. Arrive at your serene Ayurveda wellness resort and settle in.

Transported by Road

Overnight stay at Ayugiri Resort

Sigiriya

THE AYURVEDIC RETREAT – 5 NIGHTS OF PURE REJUVENATION
Days 5–11 | Sigiriya – Ayurveda Wellness Retreat (7 Nights)

These days are fully dedicated to Ayurvedic healing and deep relaxation.

Your experience includes:

  • Initial consultation with an experienced Ayurveda doctor.
  • Personalized treatment plan based on your body constitution (Doshas).
  • Daily Ayurveda treatments and therapies.
  • Herbal meals prepared according to your wellness program.
  • Yoga, meditation, nature walks, and cultural activities.
  • Optional excursions to Sigiriya Rock, village life experiences, and spiritual rituals.

This is a time to slow down, heal naturally, and reconnect with yourself — surrounded by nature and ancient heritage.
7 Nights in Sigiriya Ayurveda Resort

Transported by Road

Overnight stay at Sigiriya Ayurveda Resort

Sigiriya

Negombo

Negombo
Day 12 – Sigiriya to Negombo

After completing your wellness program, travel to Negombo, a charming coastal town near the airport. Enjoy a relaxed evening by the beach, reflecting on your journey.

Transported by Road

Overnight stay at Club Dolphin Hotel Negombo

Departure

Day 11 – Departure

After breakfast, transfer to the airport for your departure — leaving Sri Lanka feeling lighter, calmer, and renewed

End of The Tour

TOUR HIGHLIGHTS – AYURVEDIC WELLNESS ESCAPE
DayHighlights
Day 1Arrival in Sri Lanka | Transfer to Beruwala Journey
Day 2Madu River & Galle Sightseeing
Day 3Bentota
Day 4Bentota to Kandy
Day 5Kandy to Sigiriya
Day 6, 7, 8, 9, 10 & 11Sigiriya – Ayurveda Wellness Retreat (7 Nights)
Day 12Sigiriya to Negombo
Day 13Departure

Route Map

13 Days to Slow Down, Heal & Discover
Tour Package Pricing Based on Accommodation

Starting from

Starting from

Starting from

Tour Package Includes
Tour Package Excludes
Please Note:
Cancellation:
Payment Method:
Other Conditions:
Hotel Reservation:

The confirmation of the hotels is guaranteed upon confirmation of the trip and subsequent receipt of the deposit. If the planned hotels are not available will be proposed alternative structures of the same category. In case we cannot find than similar solutions, are provided: a supplement in case of higher-class hotels and a refund in the case of lower category hotels.

Important Points to Note:

All the services in the programs is guaranteed, however for operational reasons, order of the itinerary may vary. Check in at hotels is expected no earlier than 14:00 hours. The checkout is categorically expected by 11:00. All above hotel rates are subjected to revision as and when government taxes are revised or when respective hotel managements revise rates. Bars, Clubs or similar entertainment is prohibited during “Poya” Days. As such liquor will also not be served in public areas of the hotels during this time.

Start Planning Your Trip​

Chat with our travel experts in real time and get personalized help planning your perfect Sri Lanka journey. Fast, simple, and stress-free.

Still Have Questions? Let’s Connect!

Didn’t find the answer you were looking for? Reach out to us, and our team will be happy to assist you with all your inquiries. Fill out the form below, and we’ll get back to you as soon as possible.

Reception Office

Sky Ceylon Holidays (Pvt) Ltd, No 06, Thotamuna, Matara, Sri Lanka.

Reception Hours

8:30 AM - 5:30 PM

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Frequently Asked Questions

We offer a perfect blend of luxury, adventure, and authentic local experiences. Our personalized itineraries, eco-friendly approach, and seamless travel planning set us apart.

Absolutely! We specialize in tailor-made trips to match your interests, preferences, and budget, ensuring a truly personalized experience.

Yes, we provide both group and private tours. Whether you want to explore with like-minded travellers or enjoy an exclusive journey, we have options to suit your needs.

 

Your safety is our priority. We partner with trusted service providers, offer 24/7 support, and ensure all accommodations and activities follow the highest safety standards.

Booking a tour with us is simple! You can reach out through our Contact Us form, select a desired tour package on our website, or message us directly via WhatsApp. Our team will assist you in finalizing your perfect trip.

Our cancellation policy varies depending on the tour package. We strive to offer flexible options, and refunds are provided based on the terms outlined at the time of booking. Please contact us for specific details.

Let’s Make Memories Together!

From stunning beaches to cultural wonders, we’ve got the perfect package for you. Call now and start your journey!

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